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Emotional Freedom Techniques, A Universal Healing Aid

 

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EFT Founder, Gary Craig

EFT Medical Advisory Board
Henry Altenberg, MD
Daniel J. Benor, MD
Bill Bergman, MD
Irene A. Cohen, MD
Sandro de Rosa, MD
Inci Erkin, MD
Judith Friedman, MD
Lillian Gross, MD
Myron Koch, MD
David Lake, MD
Gary Peterson, MD
Eric Robins, MD
Curtis Steele, MD, ABPN
Raul Vergini, MD
Patricia Carrington, PhD
Christopher Hegarty, PhD
Dr. Alexander Lees
Cheryl Richardson, author
Nancy Steele, PhD, TSTA


"EFT (Emotional Freedom Techniques) is the single most effective tool I've learned in 40 years of being a therapist. Dr. Curtis A.Steele, M.D.(psychiatrist)  ______________________________________________________

Download Gary Craig's FREE 79 page EFT manual at www.emofree.com

Download the 9 Stumbling Blocks that impede EFT's success. 9 Stumbling Blocks

Download Gary Craig's article River of Dreams

Click here to go to more  EFT links below

What is EFT? (Emotional Freedom Techniques)

EFT is a psychological acupressure technique used by all the practitioners listed on this site, as well as thousands of health care professionals around the world.  It is most highly recommend to optimize one's emotional health. Although it is still often overlooked, emotional health is absolutely essential to your physical health and well being - no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventive powers if emotional barriers stand in your way.

It's a fact that our emotional health, or lack thereof plays an important role in our physical well being.  Who among us, for example, doesn't recognize changes in our bodies such as - face flushing when embarrassed - a pounding heart when frightened, - sweaty palms when anxious - getting sick to the stomach when faced with a nauseating thought or scene, and most common, headaches when we're stressed? Furthermore, stress in its various forms also shows up as indigestion, stiff neck or shoulder pain, grinding of teeth, and a canyon full of other ailments? 

How obvious can it be that our emotional issues are important factors in our physical health?  Left untreated, negative emotions can have a devastating impact on our physical well being. Ulcers, high blood pressure, depression and even cancer are some of the more serious ramifications from unattended emotional issues.

EFT is very easy to learn, and will help you:

  • Remove Negative Emotions
  • Reduce Food or other Cravings
  • Reduce or Eliminate Pain
  • Implement Positive Goals
  • Element Bad Habits or Unproductive Beliefs

EFT is based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc. -- and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit" - the emotional block -- from your body's bioenergy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.

An "Unusual" Approach  The principles that EFT are based on - the electromagnetic energy that flows through the body and regulates our health- is only recently becoming recognized in the West. Some people are initially taken aback by or amused by the EFT tapping and affirmation methodology, whose basics you will learn here.

The EFT Discovery Statement, for some takes some getting used to: "The cause of ALL negative emotions is a disruption of the body's energy system."  This premise is proven, however, over and over with the application of EFT.  For when the energy disruption (which is the cause of the emotion or pain) has been removed (via tapping), the negative emotion or pain dissipates.

It is this author's opinion, as an EFT practitioner, that EFT is more effective for the alleviating of negative emotions, memories, trauma, and chronic pain than any traditional or alternative method available! 

  • It often works when nothing else has
  • It works quickly and is long lasting and usually permanent
  • It can be self applied
  • It requires no tools, medication or equipment
  • It's easy to use and completely painless 
  • It's completely safe and painless

"Try it on everything" says Gary Craig, founder of EFT.  It's been successfully used for stress, headaches, asthma, phobias, allergies, anxiety, frustration, grief, ADHD, hate, resentment, anger, migraines, and just about any negative emotion or belief you can imagine.  Indeed, because of its very high rate of success, the use of EFT has spread rapidly, and can now be found in every corner of the country and world. Visit Gary's website at www.emofree.com).

arc_nav.cmpLearn How to do EFT Yourself right from this website!

arc_nav.cmpA great way to begin with EFT is with Gary Craig's Quality EFT video training .

arc_nav.cmpFor LIVE EFT workshops visit www.EFTworkshops.org

arc_nav.cmpFind out about our Tele-classes at our sister-site

 

Links to other EFT sites and info...

arc_nav.cmpFor more information on EFT visit  EFT Simplified from Lindsay Kenny's website

 

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Click on the above icon to find out about our amazing new Electronic EFT Weight Loss program!

arc_nav.cmpGary Craig's website (the founder of EFT) www.emofree.com

arc_nav.cmpA great website by my friend, Angela Treat Lyon, for many wonderful books on EFT and other energy therapies www.EFTbooks.com

arc_nav.cmpHere's another link to Angela's website where you can directly download a free copy of her book "Change Your Mind with EFT".  Angela has made this wonderful e-book available on our site as a gift to you! 

arc_nav.cmpDownload the Basic EFT instructions  Basic EFT Recipe

arc_nav.cmpHere's a link to Brad Yates wonderful e-book "The Key to Success"

arc_nav.cmpOrder Dr. Carol Look's E-Book on "Attracting Abundance" with EFT or her 2006 Abundance Package.  Additionally, Dr. Look has numerous video and audio programs for dealing with weight loss, stress, anxiety and other issues, using EFT.  Visit Dr. Look's Website for more information.

arc_nav.cmpIf you're serious about learning how to do EFT yourself, order the amazing and comprehensive CDs or DVDs compiled by Gary Craig: Quality EFT video training 

arc_nav.cmpTo learn how to use EFT effectively for yourself, however, visit an EFT practitioner or attend a workshop www.eftworkshops.org.  Many practitioners are able to even work with you on the phone.  Just remember: You can study, read, and learn everything possible about EFT, but until you experience "the power of tapping" you can't possibly comprehend what a profound and amazing tool EFT can be. 

arc_nav.cmpAngela Treat Lyon as created a simple, easy-to-use, step-by-step storybook that will assist you in Achieving Financial Freedom and to Live the Life you've Always Dreamed of Living!  The storybook includes wonderful, creative illustrations and examples throughout so you can see exactly how to use her unique method.  It's called The Six Little P.I.G.E.E.S.  Read it to Learn this Amazing Money Multiplying Methodde! Click here to read an introduction or to order this incredible book.

arc_nav.cmpDownload John Freedom's excellent alternative set-up statements. I believe it will help with Reversals and other issues that block EFT's effectiveness.  Download Set-up Alternatives 

 


 

Important note: While EFT has produced remarkable clinical results, it has only been used in its current form since 1992, and thus is still in the experimental stage.  Therefore users of EFT or other energy therapies discussed on this site must take complete responsibility for their use of it.  Since it is virtually impossible to thoroughly screen all of our practitioners listed here, we must rely on information provided to us.  Users of this site are asked to be responsible for their own choices in selecting a practitioner. By continuing to use this site you are acknowledging that NAFEH cannot be responsible for the success of your treatment or the relationship with your therapist or practitioner.

 

Although EFT has no side-effects it has been known to bring peace of mind, relaxation, a brighter outlook, better health, more energy and focus, added self-esteem, and to relieve stress, anxiety, chronic pain, and a multitude of other ailments and issues. Lindsay Kenny and many other practitioners listed on this site are not  licensed health care professionals.  They do, however, care greatly about the welfare and health of their clients. Often results are realized from EFT and other energy therapies that have not been achieved through other methods or therapies.

 


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