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EFT Testimonials and Success Stories

Click on the audio link below to hear what Carl Drake, M.D. (Psychiatrist) has to say about his experiences with EFT.        

 

 

If you would like to leave an audio message about your experience with EFT, simple dial this number - 214-615-6505 ext 3722 and follow the prompts. Your story may help others in choosing to use EFT to transform their lives.

 

By leaving your testimony you are granting permission for us to use it on this site or our sister site at www.LifeCoachingwithLindsay.com

 

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Click on a link below to read about a particular issue, or just scroll down to peruse several stories.  Click Here to read testimonials and stories from health care practitioners.

Abuse                            

Addictions                     

Allergies                         

Anxiety

Asthma/Breathing          

Depression                    

Headaches/Migraines     

Pain          

Sleep Disorders             

Sports Performance

Stress                            

Substance Abuse           

Suicidal Tendencies

Weight Loss / Eating Disorders                           

 

 

Practitioners and Health Care Professionals Testimonies:

 

"EFT (Emotional Freedom Technique)is the single most effective tool I've learned in 40 years of being a therapist." Dr. Curtis A.Steele, M.D. (psychiatrist) 

 

"I have found EFT to be so useful that it has become the centerpiece of my practice."  Sonia Novinsky, Ph.D., Brazil

 

"I have used EFT for impressive relief for many physical problems. The process is gentle and often provides benefits where other methods fail."  Raul Vergini, MD Italy

 

"Gary's (Craig) masterful use of EFT has made him one of the top 5 therapists I have ever met....and I’ve met the best.  David Lake", MD, Australia

 

"I try to use EFT as often as I can in the clinical setting. The fact that it can be used so quickly is a big plus because I don't have a lot of time to waste."  Eric B. Robins, MD co-author "Your Hands Can Heal You"
                 
"MY JAW STILL DROPS DAILY! Personally experiencing a ONE MINUTE WONDER involving an intractable physical issue captured my undivided attention. Nothing that I have been exposed to has been as powerful as EFT.  I utilize EFT daily in my practice with astounding results. Specializing in pain relief, performance issues, and anxiety." Vickie Mahoney, EFT Practitioner

"In my 50 years as a practicing psychiatrist, EFT has proven to be one of the most rapid and effective techniques I’ve ever used."  Henry Altenberg, MD, USA

"As a Nurse Practitioner in Mental Health, I find that EFT is the most effective technique with the quickest results that I've ever experienced. Among many other things, it is very helpful in calming a distressed patient."  Trish Murphy, NP 

EFT is hands-down the easiest, fastest, simplest, most consistently effective tool I have ever used in my quest to improve my life.  Not only does it work on what I don't like about my life, I can use it to improve my life as well.  It's a simple, elegant, amazing tool.  I know that once you start using EFT, you will find it as indispensable as I do. Angela Treat Lyon, Coach, EFT practitioner, author and artist. (visit her website at www.EFTbooks.com)

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Having been trained in numerous energy techniques, I found myself become disillusioned with them when neither I nor my patients would consistently use them!  While I love Oriental Medicine, I felt there had to be a better way to offer something to patients that they could do between sessions to keep them on the healing path!  I learned about a different form of "Energy Therapy" several years ago, but found it too cumbersome. I "stumbled" on Gary Craig's website, downloaded the basic EFT manual, and voila, there it was...an easy to learn, easy to use healing technique!  Now I use it with almost every patient, and those who choose to use it, experience remarkable changes in their life, both physically and emotionally! What a gift to share with others! , Acupuncturist, EFT Practitioner & Clinical Hypnotherapist, L.Ac, CHt, EFT-ADV, MS, MTOM   

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Personally, I've used EFT for depression, physical pain, (including burns, back spasms, and migraines,) plus nausea, lactose intolerance, low energy, frustration, and much more.  EFT has not only changed my life, but my coaching practice as well.  I've now been able to teach hundreds of people how to use and enjoy the benefits of EFT in transforming their lives.  It's truly the most amazing, and effective emotional tool I've ever experienced.  Lindsay Kenny, Life Coach, Master EFT Practitioner, San Rafael / San Francisco, CA

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The last client I worked with today was feeling great after 7 years of sickness. She had had a lot of diagnosis but no real improvement. Some days she was too sick to get out of bed. She wasn't able to hold a job. The last straw was she got dumped by her boyfriend. I didn't start there - that was too painful. I asked her to remember 3 incidents from childhood that hurt her. That's almost always my method. Each incident revealed key themes that created patterns of dis-ease. In 4 sessions she feels great. That patterns have been replaced. EFT gave her quality in life, quality that she never had before. That's why I do EFT. I love what I do because I see, everyday, someone come alive with quality in their life.  

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I was introduced to EFT the "hard way." I was snorkeling and got tired out. I had to be "rescued" and sat on the boat sobbing in terror. Fortunately, two EFT practitioners were on the boat and immediately started tapping on me, with my permission. The results were pretty amazing. Within seconds, there was a sensation of the terror flushing out of my body. The terror spiked 2 more times and each time, I was tapped on until stabilized.  This experience made a believer out of me and I have fully embraced EFT and other Energy Therapy modalities. I have progressed in my ability to apply these processes in some very creative ways.   Tom Porpiglia, New York

"Mary," called me to ask if I could help her with a very painful memory. A very shy, religious, and reserved woman in her fifties, she told me she had been raped by her uncle when she was very young. Her face was totally impassive as she said this. I responded equally impassively and asked her how much this memory bothered her, on a scale of "one to 10." With a completely "flat" expression, and no emotion in her voice, she quietly replied, "10". Before even addressing the actual trauma, first we very gently "tapped" for her discomfort at even coming to see me to deal with this issue. We tapped for her "not wanting to even think about it."

I then quietly explained to her that she did not need to give me any details that she did not wish to discuss, but asked that perhaps she could list for me some of the things that bothered her the most about that memory. She did. Taking things very slowly, we addressed each item on her list in turn, tapping for each additional detail as she mentioned it. What bothers you the most about the memory now, I then asked? The shame, she said. So we tapped for the shame that she felt...and I then reframed it for her..."HIS shame, not my shame, HIS shame, not my shame." A light came into her eyes. I waited a moment. "How much does this memory bother you now," I asked? Quietly, but with a twinkle in her eye, she replied, "It doesn't. It was HIS problem, not mine." One more EFT miracle. - , EFT Practitioner

 

Abuse: Sexual, Emotional, Physical:

All I can say is EFT really works!  I had been in therapy for years over being sexually abused as a child.  Nothing really worked until EFT.  After just a few minutes of tapping I felt a load lift off of my shoulders.  Now, after clearing a lot of old baggage from the past, I feel a freedom and light-heartedness I've never before experienced.  The best part is that I never have to relive old painful memories or have them stop me from getting what I want out of life. For the first time in my life I really love myself.  I use EFT everyday as regularly as brushing me teeth!  It truly is an amazing tool."  Jeri S.

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"My name is Marcia. I'm 33 years old and a survivor of childhood sexual abuse and trauma. For twelve years I struggled in traditional therapy trying to heal the chronic depression, anxiety and PTSD that were the results of the abuse. My progress was minimal at best.   However, once I started working with Suzanne and EFT I immediately began experiencing a clearing of my PTSD symptoms. Before working with Suzanne there were times when I was too anxious or fearful to leave my house or to be around other people. Within a few months I was much more relaxed around others and socializing much more.  Another problem I had was that I would frequently dissociate and would feel that I was not in my body. One of the very first things Suzanne and I worked on was the dissociation and I haven't had a problem since". Marcia

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"A year ago, my sole activity outside the home was a support group for incest survivors. Now, I participate in many of the activities I always wanted to take part in throughout my life such as music, art and dance, but didn't because I was much too depressed or fearful. Not only that, but I no longer feel the need for survivor support groups because now that the dark cloud that was over my life has lifted I am living a completely different life; one filled with joy, happiness and freedom."  Sarona T

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I have been seeing Victoria off and on for several years because of many issues I had about my childhood trauma and abuse. She has changed my life in so many beautiful ways. I love myself now for the first time (I'm 64 years young). Carol G., Phoenix  www.insighthypnotherapy.com

Allergies:

"I have been using EFT the past week on a few things - seasonal allergies, diet, etc...  One night when I went to bed my eyes were itching and my nose was so stuffy that I couldn't breathe well - I did a few rounds on each symptom and felt much better.  I did have to do it again in the morning, but it helped me breathe more easily.... I don't like taking allergy meds, so the EFT is a great help.  I've also tried it at work in the afternoon when I'm feeling low energy. It does help!"  Liam Rolfman

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 Asthma and other Breathing Disorders

"Lindsay, Thank you so much for introducing me to EFT.  I had so many problems that I never thought I would ever be well again.  Using EFT for my asthma has helped me breath normally for months now. I no longer have to keep my inhaler with me or worry about an attack at the worst times.  I use EFT for headaches, cramps, and stress and it's never failed to work for me.  I'm off my medications and feel better than I have in over 20 years...both physically and emotionally.  I've even used EFT for my low self esteem and it's helped me feel confident and begin to like myself again.  Using it for the anger I felt toward my ex-husband helped me not only tolerate him but to get along with him much better.  Our kids are really happy about that. Thanks for your patience and for teaching me how to make EFT a part of my life!"   Sondra Simmons

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"When I spoke with Patti (my practitioner) on the phone I could barely breathe and my voice was a whisper because of my flare-up of severe chronic asthma and bronchitis. Within 5 minutes of tapping, I was able to take my first full breath in about 3 weeks, and felt a sudden sense of peace and comfort!  As we continued to tap, my voice returned, my breathing became normal, and the chest pain went away.  What is most surprising is that this was done over the telephone!  Since them, I've been tapping for anything that comes up, and my asthma rarely flares up...and when it does I start tapping right away! Thanks for this wonderful new way to take care of myself!." Dena G.

 

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Depression

 

John, a young man in his thirties who has been quite depressed due to a number of addictions, problems and difficulties in his marriage, and started recently using EFT, with a lot of misgivings! Even though in the past he used it to be more efficient at work, he was not sure about tackling his addictions, which ranged  to cigarettes, video games, and some very personal ones; I decided to try with the addiction which is lowest in order of difficulty,  his strong desire to smoke pot.  After two rounds the desire disappeared and its smell became unpleasant - A few weeks latter he passed the opportunity to smoke with friends. - On another occasion, very depressed about a fight with his wife, and thinking of seeing a psychiatrist to get an anti -depressant, he used EFT on his own, on the street while walking the dog.  He felt the depression lifting quickly, leaving him smiling. We think this is a good beginning!  Claude Kalliski, Psychologist

 

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I was so depressed at one time that all I could think of was taking my own life.  I couldn't see another way out, and could't imagine living with this black cloud over my head all the time.  Then I heard about EFT from a friend who took one of Lindsay's workshops.  After just one session I felt so much better, with all thoughts of suicide gone.  After just two more sessions, I felt my old self again with zero depression and a positive, happy outlook.  I really love EFT.  Judy P.

 

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Fears / Phobias:

Rachel, a young woman visiting Israel, came to my office suffering from fear of heights. She had just returned from a trip in the dessert hills. She could not climb the hills without the help of her best friend who had to hold her and reassure her all the way up. When she was up the hill she could not look down to see and enjoy the view.  We had an EFT session where we climbed the mountain again with our imagination and stopped every time the fear went up. We "reached" the top and she could "look" down. A week later Rachel returned home to the states. The flight was pleasant for her and she did not get any of the fear of heights - she was so happy.

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"EFT helped me overcome my fears of lightning that I have had for 30 yrs." Barb B

 

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I am a 44 year old female and for the last 40 years I have had a terrible phobia about ships, so much so that I could not even look at a picture or even talk about them without having a reaction. To be able to sit and watch Titanic or Pearl Harbor was never going to happen - or so I thought. I have recently undergone EFT with Nigel and was happy to do so because this phobia had gone on long enough. We had 2 sessions covering many aspects of my phobia including certain size ships and on the third session I was able to sit and watch Titanic. If I had been told at the beginning of my therapy that I was to have to do this then I would have had a real problem. Prior to watching the film Nigel and I went through the routine and by the end of the session I was able to watch without feeling anything. In fact I had to keep rewinding the film to make sure I really could do it! There are many skeptics out there but please don't knock it until you have tried it. IT WORKS!  Samantha P.

 

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Wow! For years I've been having panic about public speaking, which I have to do as part of my job. I would get a sick stomach and racy heart just thinking about it. I now actually enjoy doing presentations because of EFT.  Stacy W. 

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"EFT worked (for my fear of being high on a mountain when skiing), even though I must admit that I didn't practice (EFT) at all after our session. That (one session) did it and I'm grateful to you!!!" -- Breakthrough Coaching Client after one EFT session.

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Headaches and Migraines

 

Migraine headaches used to keep me incapacitated 25% of the time.  The worst part was never knowing when they would grip me.  After teaching me how to use EFT for allergies, Lindsay said I could use it for reducing my migraines too, but I was very skeptical.  They were VERY intense. But one night when I didn't have any more medication I got a killer migraine and used EFT as a last resort.  It not only worked quickly and completely, but I have not had a single migraine now in over 6 months!  Shelly T

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"I just wanted to thank you again for your help.  As you know, when I phoned you I was quite desperate.  My migraines were very frequent, 2-3 per week with about 4 days free then another attack.  I was struggling to keep my jobs going and taking medication daily, including Imigran.  I found both NLP & EFT unbelievably helpful.  I found the change in me quite amazing, as did my family and friends, as since our first telephone call I have been free of migraines for three weeks, when considering my record, that's an achievement in itself.  I feel very positive about my future.  I have not used any medication and feel I can start to live again.  I would recommend any migraine sufferer to try this, you have nothing to lose, only to gain."      Denise U.

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Post Traumatic Stress Disorder and Other Trauma

 

"As a 32 year veteran of the Los Angeles Fire Department and retired deputy Fire Chief, I have seen hundreds of horrific and devastating incidents including plane crashes, mutilations and terrible accidents.  As a paramedic I saw first hand the worst of everything and personally treated thousands of patients, many of whom died tragically.  I have seen the toll on paramedics and firefighters working under my command. In my own case, I had serious repercussions from the worst sights, sounds and smells from various plane crashes over the years.  One that was particularly bothersome occurred on February 1, 1991 at Los Angeles International Airport in which a large jet landed upon a smaller commuter plane while landing.  The human beings that died and were incinerated have been re-visualized many times in my dreams and in flashbacks ever since the event. One 5 to 10 minute session of EFT (with Dr. Robins) seems to have completely cured me of any emotional after effects of that event.  In my view, EFT should be adopted as the gold standard of "critical incident debriefing" for everyone in the Emergency Medical Services system and Fire Services."  Chief Alan Cowen, LAFD, Ret.

 

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A client whose father killed the mother, found the mother dead on the floor at age 16. She had to leave home, as the father was so dangerous.  At 50, she was still panicked, depressed and sabotaging her life. We cleared this issue with EFT.  Her business shot up, she didn't divorce her husband and her life has been totally altered.  Randi Ettner, Psychologist

 

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Pain

"After suffering from pain in my hands, knees, and lower back for over 5 months, Patti (my health care and EFT practitioner), with the use of acupuncture and EFT managed to not only relieve my pain and discomfort but helped to enable me to enjoy general well being once again. I now play golf and enjoy gardening which was previously very painful for me to do. For some strange reason cleaning house still isn't much fun! And yes, I tap regularly to relieve any slight discomfort or stress I feel. Thanks, Patti, for giving me back my life."  Betty B.

 

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"I had a 70 year old client, "Mary", who had 30 years of arthritic hip pain. After one session she is pain-free. She found it difficult to take in at first but is now able to do things she couldn't do at 40. .... Another client, "Lesley", couldn't turn her head without pain. After one session she was able to continue with the driving lessons she always wanted to take and is pain-free. Seonaid Lewis, EFT Practitioner, Scotland

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Sleep Disorders

"I'll make this simple. I used to wake up at 2 o'clock and stay awake for hours. Now I use EFT to relax before bed and if I do wake up, I use it to relax and go right back to sleep.  It's very calming." Joseph P.  San Francisco, CA 

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“Sleeping has been a problem for me for over 30 years.  The slightest sound would wake me up and I could never go back to sleep.  Then while working on another issue in an EFT workshop, I “accidentally” discovered that I used to lay awake as a child fighting off mosquitoes.  I was terrified as a kid that one would carry me off.  So after tapping on that problem I can now sleeping soundly trough the night.  Gerald Mc.

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Stress and Anxiety:

"I recently had to have surgery, and was quite tense about undergoing the "knife"! My anxiety really increased when my surgery was delayed after I was already in the pre-op holding room. However, I remember what Patti said about tapping anytime anywhere, so I began tapping like crazy for the anxiety, the stress, etc. When it came time to take me to surgery, the doctor was amazed that my blood pressure was normal in spite of the situation. He asked how I did that, and the nurse told him I'd been doing something "weird"...I just smiled and said I was just tapping away the stress. Thank you, Patti, for teaching me this wonderful skill!"  Joyce F

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"I use EFT to help me sleep at night, for stress relief, and to relax before difficult meetings.  It was worth the money just for those issues.  But I use it on other things as they come up. It's easy and doesn't take much time, and it really works!" Dolf D.

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I am a 38 year educator (and Personal Performance Coach). A young female student was under so much parental pressure to achieve a straight "A's" on her report card that she would get so sick each week on "test days" that she couldn't come to school. Her mother would have to come and pick up the test and take it home and administer the test to her daughter. On day, because of a change in the school schedule, I gave my test a day early and so this student took the test with the rest of the class. The girl's anxiety level was so high that she started making simple mathematical errors on concepts that I knew she understood. Finally she informed me that she was too sick to finish the test and asked if she could call her mother to come get her. When she couldn't find her mother at home, she started to hyperventilate. She was desperate and when I ask if she would like to try a "tapping experiment" with her she readily accepted. One Sequence of EFT and she was completely normal again. Her mother came to school just to thank me for helping her daughter. Incidentally, for the rest of the year she took her tests in class with the rest of the students. Steve Rich

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"When I am feeling overwhelmed with anxiety, fear, and anger, I sit in my house and do a couple sessions of EFT. After I am finished I feel calm and peaceful, sometimes, forgetting what my issue was in the first place! I have been in therapy off and on for thirteen years, dealing with issues from my childhood. Although, therapy is very helpful, EFT is a tool I can use everyday. Instead of being on antidepressants, I now have a tool that helps me to help myself. I was very skeptical at first, thinking that it would not help, but after the first session, I could feel the difference. Thank God there are tools for everyday life!"
LB California

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Addictions and Substance Abuse

"When I started doing EFT I would not admit I had a drinking problem.  I only drank once a week, and though I did get "blottoed", I felt I had it under control because I could go a month without drinking.  But when I did have a drink I couldn't stop. I got completely drunk and then was embarrassed the next day.  Even though I was in denial about this being a "drinking problem" I knew it was unhealthy.  After 2 sessions with EFT I was able to completely stop drinking...and without using "will power".  I just no longer felt the need or even desire to drink.  That was 2 years ago, and I haven't had a drink in all that time."  Sharon S.  Lake Tahoe, CA

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"I tried everything to quit smoking, but nothing worked.  I had been smoking for 20 years when a friend recommended EFT.  My therapist said I had a "psychological reversal" for smoking and that subconsciously  I didn't really want to stop. (This was determined after muscle testing).  I really didn't believe that at first since I REALLY did want to quit smoking.  But I trusted her and did a quick process called the "karate chop" saying "Even though I don't want to stop smoking, I deeply love and accept myself".  I had a hard time saying that since I didn't believe that either.  However, after doing that process, I muscle tested strong when I made the same statement.  Then we went to work on my craving for a cigarette, which was very high.  We used EFT to get rid of the craving, and it went down to a zero.  Then later when my addiction for nicotine kicked in, I could use EFT to get rid of the craving again.  I kept doing this for several days until my body detoxed and I no longer had the physical addition to nicotine.  Nor did I have any cravings for it.  I haven't smoked in 6 months and have no desire for it.  Thanks to EFT I am "ciggie-free".  Anita O. San Francisco, CA

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Sports Performance: 

Ron J., a golfer from Seattle, WA,… used EFT to go from being a 95-100 golfer to one who has had many rounds in the 70s. This level of improvement rarely happens with conventional instruction. While Ron used EFT consistently on the golf course for each part of his game, he often zeroed in on particular types of shots. Here is how he used EFT to improve his putting...“After using EFT I found that I began to feel much more confident over the putts and some actually went in the cup. Three-putts to get the ball in the hole began to disappear and, within three months, my average scores went from 95-100 down to 85-90. I’ve had many rounds in the 70s during the past year and I am now setting a goal of shooting below 70. The process (EFT) works equally well with each shot in the game, not just the putter. In fact, I now use EFT before beginning the round.” 

Ron also coaches other people using EFT for golf. One of his students dropped his "average putts per round" from 37 to 29, while a lady golfer knocked an average of 5 to 6 strokes per round off of her score.

 

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"Without really trying, I knocked 7 strokes off my golf game after using EFT.  It was the first time in 22 years I had shot under 90! Unbelievable!"  Gary Jayson, Phoenix AZ

  

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Suicidal Tendencies

Client "DD" female in her 40's, was referred to me by her psychiatrist. DD had been anorexic and suicidal on and off for 8 years at the time I saw her. She had been hospitalized over a dozen times. Her psychiatrist and I met socially and he asked me if this "energy stuff" could possibly help his patient. I said I wasn't sure, but would be willing to try. I met DD in the Dr.'s office and did an intuitive reading on her, which revealed the source of the suicidal ideation that she was stuck in. Using a combination of EFT and other energy psychology methods, I was able to turn off the suicidal ideation (overwhelming urge to kill herself) in one session. After our treatment, I asked her to reflect once again on the traumatic situation that was driving the suicidal urges. She said, "Well, I know I'm not going to hurt myself, they would win. I have to speak out and tell what happened." She also said that she was severely suicidal that week (the Dr. confirmed this) and that she was going to kill herself, but since the Dr. told her I would be coming to see her, she decided to wait one more day. That was almost 3 years ago, and the suicidal ideation has not returned.  Susan Hannibal Medical intuitive/healer and EFT Practitioner

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Weight Loss / Eating Disorders:

I have lost 12 pounds and have kept it off for a while now.  I have lots of energy, and the cravings, for the most part, are gone.  I eat when I'm hungry even if the clock doesn't say breakfast, lunch or dinner.  No more late night snacking when the family is in bed or pigging out on empty calories.  I'm not sure what happened, but I think all your words, exercises, and patience with me helped to put everything together.  I can even see a change in my body, and that helps me when I might be tempted to eat when I'm not really hungry.  "Connie"

 

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"Never in my wildest dreams did I ever think EFT would work on me.  It helped me feel in control of myself...I lost my cravings.  Most importantly, I didn't feel deprived.  I believe completely in the EFT process and feel it has changed my life forever.  I have lost 25 pounds and kept it off.  I feel like a new person."  Kathy

 

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Women's Issues


"I would never have believed I could completely get rid of the painful cramps and facial flushing that accompanied menopause. My life was miserable, but after energy coaching - I'm free! EFT and TAT worked synergistically to not only relieve my physical symptoms, but also the sadness and depression that accompanied them. In addition to tutorial in EFT, TAT and BSFF, my Energy Coach, , also taught many enhancers and shortcuts to make the therapies work even more swiftly and comprehensively. I've been to other energy workers who lacked the experience to provide meaningful structure to our sessions. Maryam's lifetime of experience as a psychotherapist is very evident in the skillful and deeply caring way she has handled not only temporary stoppers, but even ingrained traumas I had long forgotten. I cannot recommend any energy therapist or coach higher than Maryam!"

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I thought my life was over after my kids all left for college and my husband left for a younger woman. But using EFT to deal with my heartache, lonliness, anger and more really helped me through it all. Instead of being a bitter "old" woman, I feel like a hot, energetic, "babe", even though I'm almost 60. "Sunny" J.




If you have a case history from a client or personal EFT story, please feel free to submit it to us.  Put EFT Story in the subject box, please. 

 

If you would like to leave an audio message about your experience with EFT, simple dial this number - 214-615-6505 ext 3722 and follow the prompts. Your story may help others in choosing to use EFT to transform their lives.

 

By leaving your testimony you are granting permission for us to use it on this site or our sister site at www.LifeCoachingwithLindsay.com

 

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